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Unlocking the Formula: How to Calculate Max Aerobic Speed (MAS) for Rowing
Max Aerobic Speed (MAS) is an invaluable metric for coaches and athletes alike, providing a scientific basis to determine and set the...

Toby Williamson
Apr 10, 20232 min read
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How to Calculate Max Aerobic Speed (MAS) for Sports Performance
Max Aerobic Speed (MAS) can be a key metric for athletes, particularly in terms of conditioning and improving performance. MAS represents...

Toby Williamson
Apr 6, 20232 min read
64 views
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Utilising Google Looker Studio in a School Sport Programme
Before I get into the specifics of how and why we use Google Looker Studio, I'd like to acknowledge that I've always been a bit of a tech...

Toby Williamson
Dec 8, 20223 min read
713 views
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